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Any Aussie's out there..?
need some aussie MFP friends as i feel the time zone and logging of foods are so different from different countries.. Add me if your an Aussie :)
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should i eat back exercise calories???
Hi, I still new to MFP and when first started i set my daily calorie intake to 1200 and when i exercised i never ate my calories back. I was always up and down with my weight loss and i started feeling like my body wasnt getting enough fuel. I have already used the scooby calculators but i'm unsure what they mean, it's…
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cooking healthy on a budget & for picky kids!!
Hi all, Might be a long shot but i was wondering if anyone could share any relevant healthy, quick, budget friendly meals that fussy kids may like. I work long hours and dont get a lot of time to prep meals.. i only work 3 days so i have a few days up my sleeves to pre-cook or prep some meals.. just need some good…
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Daily calorie intake
Hi all, i was wondering if someone could please help me with this.. I set my calorie intake to 1200 as i thought that is what a female should be eating but it keeps changing it to 1980 when i update! Am i eating less calories then what my body needs? some days i feel hungry but others i feel satisfied with the foods i…
