Hey everyone!! I am 5'2 with about 40 pounds of fat to lose, I really really want to start getting into a lifting routine, but there are so many that is a little overwhelming. I have been just doing some random strength workouts when I go to the gym, (some barbells, squats, etc) but no real routine. I hear good things…
Right now I am doing the 1200 daily calorie intake, and just some cardio but after reading through some post I would really like to add strength training to my workouts. Right I am 5'2 185 pounds, I want to be around 130-135 and toned. Should I wait to drop some of the weight then start strength or should I start doing…