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Healthy Bean Salad Recipe?
I love bean salad and have been craving it. The thing is, store bought bean salad is loaded with sugar. I am wanting to come up with a salad where I add the beans I want, some onion, maybe some green peppers, and vinegar. I want to use Stevia as a sweetener. Do you think this will work ok? I am asking because I really…
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Gluten free Thanksgiving...
I will be cooking my very first gluten free Thanksgiving. Since I am also type 2 diabetic, I will be watching the sugar too. I was sad at first, cause I love dressing, noodles, rolls, and pumpkin pie. But, I had to put on my big girl panties and realize I can no longer eat wheat products. I have had issues with wheat for a…
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Finally getting it....
Hello, I have been type 2 diabetic for about 7 years now. I was able to control it with diet and exercise for the first few years. Then in May of 2011, I realized that I couldn't do it alone anymore. I am now on one blood pressure pill a day and 2 metformin a day. I kind of just gave up and the A1c shot up to 7.2. Then at…
