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Intermittent Fasting- 16:8
Today I did a bit of research on Intermittent Fasting and I am thinking I will follow 16:8 method as I am not a breakfast person and can stay without food until lunch. Taking into account that currently I am doing P90X any opinion will be highly appreciated. Thank you!
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P90X starting on Monday
I will train with Tony for the next 3 months, he is great!:) Anybody wants to join us?
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P90X starting on Monday
Hi there.... I will start P90X on Monday and I am very excited...Anyone there doing it or needing support I am here!
