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LAST WEEK POST 1 CHALLENGE POST
Hey everyone! Hope everyone is doing great! This week everyone is taking the challenge of changing their lifestyles using what we have learned in class. This challenge will involve prizes at the end so please participate! Here are the 3 simple rules that will allow you to win this challenge (We can have more then one…
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Grocery list activity
Hey guys here is an activity i would like you to do. Post a balanced grocery list for this up coming week. Include the prices of each item and tell me what food group each item falls into. Then we will go through and see if there are any items that we can replace with something more affordable or nutrient dense. Please…
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This up coming week
Hey everyone! Thank you for joining the group. Its great to see everyone in here! What we will do this upcoming week is we will use this discussion board to talk about healthy food choices in reguard to carbohydrates and beverages. This is a great reflection spot since we are not meeting this saturday. Remember your goals…
