Well I am 5 days in and so far so good, I am 9 lbs lower on scales. Eating healthier than I have in years. I am waiting to see how long I have these large losses daily, I know it won't last forever and the real work will start then. All I know is this coming summer I don't want to be the person small kids point at and say…
First of all hello, and now for my introduction: My name is Jim I am a 41 year old very obese male. I currently weigh 386 lbs at 5 foot 4 inches tall. I have 3 girls which is one of the reasons I want to lose this weight, I am tired of not being able to keep up with them. I am engaged to a wonderful woman that I know loves…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…