jbuck3

I need back in I lost the thread when it turned over! My starting weight was 386 on 12/18 and my current weight is 371 putting me 1/2 way to goal! My goal is 356!

I'm in start weight 379 goal wt 365! Lets get to it!

Hi I would like to join also, I need a group to really keep me going! You can use my MFP starting weight from last week of 386 and my current weight to day is 377. Jim

I made extra crispy shake and bake chicken breasts tonight the shake and bake is approx 70 cal per serving and then how ever much chicken you use. It won't give you the deep at fried look but just as tasty!

Ok few things cosmetically where you all put start weight current weight and goal weight do you just type that in under the code for your ticker? I want to put something in writing to follow through with!

Thats kinda what I was wondering when I do that how many calories needed to live it's like 2300, The program gives me around 2200 for the day with no exercise. So I may start reducing from that.