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Is it ok to....
Is it ok to say.. I'll eat this now and work it off later?? I mean, are you really work it off?
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SHOW US YOUR BEFORE, DURING OR AFTER PICS FELLOW 5FT'RS!!!
We can never have enough motivation or inspiration!!! For all of you successful weight loss winners show us your progress!! I'd like to see what I can look foward to :) I'm 5ft 28 yrs old Current weight 147lbs Goal weight 130 Ultimate goal weight 120 Thank you!!!!!
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Endomondo Tracker vs. Online Calculator
I've been using the "sister app" of MFP, Endomondo Tracker and it always shows me a number different from any online calorie burning calculator. What do I believe? Granted the Endomondo tracker uses GPS but does that make it more accurate? For example, I walked up and down stairs for 10mins. Endomondo shows i burned 229…
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Need daily routine ideas for this busy Mom :)
Hi everyone! I'm a busy working mommie of 2 and trying to lose 30lbs. My problem is that im having a hard time figure out when i should eat and how to schedule a work out into my day. I get up at 5:30am, get ready for work, get kids ready for school, drop everyone off and im at work around 8:00am. After a 9+ hour shift i…
