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Beachbody workouts vs Jillian Michaels HELP PLS :/
Hey everyone!! So I have used lots of the beachbody workouts like Turbo Jam, Turbo Fire, P90X, and Insanity. I love them all but I keep hearing about Jillian Michaels 30 day Shred and other Jillian workouts. So after a weekend filled with eating poorly I went out and bought 5 of Jillians workouts (30 day shred, banish fat…
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Jogging on the spot?
I'm not sure how I would log jogging in the spot. I Jogged for half an hour without stopping bit in one place. Anyone know how I would log this? Thanks :)
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Possible Ovarian Cyst and having a hard time losing weight..
Anyone had or know about ovarian cysts? I have not been feeling very well for about two months. Extremely fatigued, tender breasts, achy back, and pain in pelvic area. Even though I had a tubal ligation after having my second child 3.5 yrs ago my symptoms very much mock pregnancy symptoms other then my irregular menstrual…
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Logging Jillian Michaels 30 day shred?
Can someone please help me I'm not sure how to log Jillians 30 day shred. Thanks :)
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Atkins anyone?
I'm just looking for peoples personal experiences using the Atkins diet? Results, overall satisfaction with the allowed foods? I am very aware that it is not a diet it's a lifestyle I have read the book. Just looking for people input any recipes you enjoyed, just anything Atkins!! :) Thanks and hope your all having a…
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Logging Turbo Fire Excercise?
Hey can someone please help me I dont know how to log turbo fire excercises?? Thanks :)
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Hello Everyone!! :)
So Im new here just looking for another tool to help get me motivated to lose 30 pounds I have put on in the past year and a half. I was actually doing really good after having my kids (3&4) but after returning to an office job eating healthy and making time to work out or go to the gym pretty much completely dimished. But…
