This is my plan ...advice needed and welcome
Hi there...I'd love to get some feedback...just recently started logging and my diary is open... My stats: Age: 43 Current weight: 155 lbs Goal weight: 140-145 Height: 5' 5" Exercise: On day 2 of Jillian Michael's Body Revolution (logged as Curves Circuit training) 6 days per week. I'd like to start weight training and I…