Hello everyone! I bought a chin up bar, and today was the first time I've ever done chin ups. Since I've never done any chin up exercises before, today I just did 5 sets till failure (about 4/3 per set. Lame, I know!) Could anyone give me ANY advice on routines or whatever? I'd like to do at least 10 chin ups, someday!…
Hey everyone! My name is Artur, I'm a 22 y.o. music/programming student from Brazil :) I've been using MFP for about 45 days, and I'm losing weight since the beginning of the year. So far, I've lost 24kg (about 50lbs?)! My goal is to lose more 7kgs (15lbs), but those last kgs are the hardest :( I almost gave up a couple of…