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Just over 2 weeks to be bikini ready
Hello all, I have been slowly losing weight over the last month or so in preparation for my holiday (14th June) lost about half a stone, eating a moderate diet or mostly hot meals. WIth the summer arriving (just) now im looking to switch to a lighter/healthier diet. this is the sorta diet i was planning on having along…
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being ill whilst on a diet...
Hello all, I'm into my 3rd week of this diet. In my first week i lost an amazing 7lbs, despite it being my TOM, so the following week I was expecting another good loss as my TOM had finished but when i weighed myself i hadn't lost anything, i put this down to the fact that i had been training hard and had definitely gained…
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newbiee in need of some help
Hello everyone, Im new to MFP and was hoping for a bit of help/advice on a plan of action. Im 5ft 6" and currently weight 165lbs and would like to get down to near the 150lbs mark, as i have a couple beach holidays/weddings and events coming up this year and do want to be hiding away in the photos. So i cam across MFP and…
