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thinking of trying a spinning class!
has anybody tried spinning classes and are they hard?. cause ive been wanting to try one since i joined bally total fitness but feel kind of intiminated. ive seen it by watching other people and wonder if its really hard. i have been kind of bad havent been back to the gym in about a week. just been going through some…
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anyone tried the tread climber yet?
i saw a commerical last night about the tread climber and its three machines in a one a treadmill stair stepper and a eliptical. i was thinking of getting it after me and my husband get our first house. were looking into getting a 4 bedroom house. and want to make one of the bedrooms into a exercise room. i was also…
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hi
im new here my name is chrystal i have been over weight all my life. i went on a yoyo diet when i was a teen went from 196 to 130 in a year. now im at my heaviest i ever been at almost 240lbs . and im disgusted with my weight. on top of my weight issues i have health issues pcos and type 2 diabetes. i decided im going to…