anyone tried the tread climber yet?

chrystal86
chrystal86 Posts: 20
edited September 2024 in Fitness and Exercise
i saw a commerical last night about the tread climber and its three machines in a one a treadmill stair stepper and a eliptical. i was thinking of getting it after me and my husband get our first house. were looking into getting a 4 bedroom house. and want to make one of the bedrooms into a exercise room. i was also thinking of trying the ab rocket does anyone know if it works?.

Replies

  • ktanderson05
    ktanderson05 Posts: 207 Member
    I say the tread climber would probably be helpful, but the ab thing I wouldn't bother with. The thing about our body is that we can't just focus on the abs for example and think they will look better. Rather it is a combined effort of working your whole body and making it better. So probably just diong some ab exercises daily would help but doing 30mins on the ab machine won't do much. This is just what I've been told from trainers and such, so only repeating it! lol
  • Amanda421
    Amanda421 Posts: 261 Member
    our ymca had a treadclimber (it is gone now) but i loved it. it was such an efficient calorie burning workout. for 30 min walking at 3.7 mph i could burn about 450 calories! i hate that it is not there anymore,
  • ambernwms
    ambernwms Posts: 27
    When you see the commercial again if you can pause it or look closely when they tell you that you burn more calories than the typical machine they mean on level 12 for the whole work-out. You may want to do some research on other machines and compare them to fit you.
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