Vroberts20

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Day 2
It's a holiday but it will only take a couple of minutes to do your squats for the day. (55 squats) Happy toning :-) & Happy Labor Day!
Squat Challenge 09/2013
Are you guys up for a challenge starting September 1st?
Check In
Are you guys still squatting?? working out? eating right?
JUST A REMINDER
This squat challenge can be used at any time your up for the Challenge. Rest and then get back at it! Happy Squatting!
Day 9- 06/11/2013
Day 9: 100 Squats
Day 8- 06/11/2013
Day 8: REST :-)
Day 7
06/10/2013: 80 Squats
Day 6
Day 6 06/09/2013: 75 squats Please do not wait for me to post your daily squats. the calendar is there for your convenience. I know we all are not on the same time zone. Happy toning :-)
Day 5
Day 5- 06/08/2013: 70 Squats
Day 4
Okay, so Day 4: 06/07/2013 is a rest day! Congratulations! Needless to say; I Challenge YOU to make another step to getting toned! Are YOU Up for the Challenge?! "I DARE YOU!" --- Dont forget to let us know when you've completed your challenge. This Challenge is optional. HAPPY TONING :-) Calf raises: 5 sets, 10 reps…
Day 3
Day 3- 06/06/2013: 60 Squats Happy Toning :-)
Day 2
Day 2- 06/05/2013: 55 Squats "YOU CAN DO IT!"
Day 1
Day 1- 06/042013: 50 Squats
Thank You!
Thank you all for joining this 30 Day Squat Challenge!! Whatever you do-- "DONT GIVE UP!" Push Yourself & Do your best. LET'S GET TONED! :-) I am also going to go ahead and post Day 2-- Happy Toning :D

Vroberts20 Member

Discussions