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Good Job! :-)
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Awesome! keep it up. :-)
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Awesome!
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AWESOME!!!!!
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@katherine611 AWESOME JOB!
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It was still a rest Day... From Squats. lol But we still need to work on toning other muscles :-)
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@mysignatureco GOOD FOR YOU! :-) Keep that determination, it will get you through.
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@padisneydour AWESOME! Great Job!
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Way to Go everyone! :-)
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@BAMYJO1 Way to go... have you been dipping in my secret Challenge for rest days?? lol The real fun begins tomorrow! So check.back :-) Happy Toning :-)
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55 Squats DONE!!! Wooo Hooo!! Get those squats done! Work, Work, Work! You can do it! Awesome job everyone! Happy Toning :-) Your rest day is approaching but check back because I will have a "special CHALLENGE" on those days :-)
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Good job everyone!! Keep pushing yourself to do that Next squat!! You can do it! Just think of having that nice toned bottom :-)
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@mysignatureco Way to Go!!!
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@mzzambitious You are welcome! Us as women need to keep it tight and right lol --- Happy Toning!
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@marapp- I suggest-- Do what your body can withstand. If you can get through All 50 at once, Great! If not, just work at it & gradyally attempt to do all of your squats at once. Its good to rest in between as well that way you really feel the burn. try doing 5 sets of 10 squats.
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AWESOME! JNSLS73
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DAY 1: 50 Squats Hello everyone!! I do apologize for posting todays challenge a little late. But Always feel free to jump ahead. The Calendar Is there just for you :-) Thank you all for joining..Lets get toned!
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I believe there should be some type of caledar/chart with how many sets/repetitions you should do a day. Hopefully it gets posted soon. Im Ready :-)
