-
I am trying to figure out how many calories is right for me!
I am 5'3 141 lbs and I want to lose 1 1/2 to 2 pounds a week and exercise 4 times a week. I currently consume 1200 calories a day, but I want to go with 1000? Anyone in the same boat? Or can give advice? Also what exactly does NET calories mean, I think I have an idea but I want someone to fully explain it! Like if i burn…
-
141lbs 5'3 24 yr old woman looking for some motivation!!
Hi everyone! Currently, I have lost 9 pounds! I started out at 150.......... Was not a good look on me! I am starting to feel a little better! I am looking for friends on here just to help encourage me, give tips/advice, and see their success! Not too mention it would be great to know I have others in the same situation!…
-
5'3 142 Ready to lose the next 8 pounds :)
Hi all! I just wanted some support/ motivation from others who are going through the same experience as I am! I have weighed 127 at my peak skinniest, which was 3 years ago. I did it the total wrong way though, starving myself, taking Adderall, stressed out all the time. I recently just turned 24 and I decided to get on…
