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Thanksgiving regrets
Hello Everyone, I am just posting because I wanted to encourage everyone after the big holiday that is surrounded by food, mostly all about food. Well, I wanted to say don't get down about what you ate it is all about how you recover. Praying you all are doing well and just get back on track. Much love, Julie
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Drinking water
I am only sharing this because I find it difficult to drink as much water as I need during the day. Just like eating I tend to forget to do what is good for me. If you don't drink enough water your body stores it and doesn't replenish your system as you need it. Just like food, I tend to under eat so there for my body is…
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Looking forward to loosing it with you.
:love: I am looking forward to praying for you and receiving prayer. Thank you Marian for inviting me to this group. I have needed support and who better then my sisters in faith. Praying for you all this evening. Don't forget to get yourself moving for at least 30 minutes tomorrow.....AND GET OUT AND VOTE!!
