Inspired by another shirataki recipe that was posted here I want to post one that I make commonly. It is AMAZING. Nobody ever complains about the noodles-- nor do I tell them they are calorie. They just think they are some sort of special Asian spaghetti. This base recipe makes almost 1.75 lbs of food for only 375 calories…
I've been making a few of the same meals over and over so I can take them to lunch with me. One of them is very high in sodium due to soy sauce. So eating a low calorie diet (with exercise) that is high in sodium... my guess is that the sodium makes you hold water weight but you can still burn fat due to the low…