Well this sucks. I began working out August 30th 2011, between then and Novemer 2011 I lost over 40 lbs and was doing great. Then it all fell apart. My wife had surgery and both of our eating habits slipped but nothing we could not recover from. But then the week of Thanksgiving I lost my job. I quickly realized how I…
After loosing 21 lbs the first month I did not expect much out of month 2 but I managed another 11 lbs. Now the loss is really starting to slow because I have really started trying to build some muscle mass. But thought I would share a pic of my journey so far.
On 8/30/11 the wife and I joined the gym and totally changed our diets. We watch our calories but also stick to much healthier foods in general than our old habits of fried everything. I did not set out to loose weight fast I just started working out and eating right and I have dropped 21 lbs in the first 30 days. Posting…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
