The non-regular Weigh In Day?
Wanted to share something I've been trying for about a month, The non-specific Weigh-in Day. It started after a friend send me this: http://shaunaharrison.com/weight-nothin-but-number/ and I realized my focus on that number might be what was holding me back. So I've weened myself off of the strict "Weigh-In Day" cycle. I…
