c25k mentioned in an interview on nerdfitness.com
I'm reading an interview (http://nerdfitness.com/blog/2011/09/15/how-to-not-suck-at-running/) on nerdfitness.com with the strengthrunning.com guy, and they talk about c25k. This is of interest to me (I'm paused in the middle of c25k due to a pulled calf, made it to week 4, day 2 and clearly didn't warm up enough that day).…
