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Have you lost weight?
I've been at this for about a month and I've lost about 7 pounds. I didn't really notice a difference in myself but I was at work yesterday at a nursing home and one of the resident's daughters came up to me and said "wow, you look like you've lost weight." It was definitely a motivation to me to keep going :)
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weight training
I have been wondering why MFP doesn't show any calories burned when you enter in resistance workouts. I know cardio burns a lot more calories than weight training but there are still plenty of calories being burned. Just wondering.
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first success :)
HI my name is Ashley. Me and my boyfriend started using this site about a week ago. I had my first weekly weigh in today and I'm down 3 pounds :) It's really exciting to see that it actually works. It really helps you watch how much you're eating.
