Spicer1 — MyFitnessPal.com

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Your waist is tiny! You look fantastic :happy:

in Wanted to share some progress for no particular reason ;) Comment by Spicer1 August 2014
You look fantastic! I can't believe you haven't lost even one pound!

in Females only - lifting/weight training results? Comment by Spicer1 August 2014
About 3 weeks ago I was out shopping and found a pair of jeans I liked on clearance so I decided to buy a size 12 that I could wear at that point and a size 10 that was much too tight at that point. Yesterday I was rushing out of the house and grabbed the jeans and threw them on and was somewhat disappointed that they were…

in What's Your Most Recent NSV Comment by Spicer1 August 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes-463 minutes completed Week 3- July 14- Goal 400 minutes- 155 minutes completed Week 4- July 21- Goal 400 minutes- 320 completed Week 5 goal 400 minutes again. Maybe I can make it this time Monday: 30 minutes weight training, 55 minute…

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes-463 minutes completed Week 3- July 14- Goal 400 minutes- 155 minutes completed Week 4- July 21- Goal 400 minutes Monday: 30 minutes weight training, 55 minute walk Tuesday: 65 minute bike ride Wednesday: Thursday: Friday: 45 minute…

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes-463 minutes completed Week 3- July 14- Goal 400 minutes- 155 minutes completed Monday: 15 minutes weight training, 15 minute bike ride Tuesday: Wednesday: 45 minute bike ride Thursday: Friday: 30 minutes weight training Saturday:…

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Anyone feel free to add me! I'm on most days and could always use some extra motivation and encouragement.

in Want random active friends? join here Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes-463 minutes completed Monday: 30 minutes weight training Tuesday: 50 minute walk Wednesday: 65 minute walk Thursday: 168 minute bike ride Friday: 60 minute walk Saturday: 45 minute bike ride Sunday: 45 minute walk Total: 463/ 350…

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes Monday: 30 minutes weight training Tuesday: 50 minute walk Wednesday: 65 minute walk Thursday: 168 minute bike ride Friday: 60 minute walk Saturday: Sunday: Total: 373/350 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes Monday: 30 minutes weight training Tuesday: 50 minute walk Wednesday: 65 minute walk Thursday: 168 minute bike ride Friday: Saturday: Sunday: Total: 313/350 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes Monday: 30 minutes weight training Tuesday: 50 minute walk Wednesday: 65 minute walk Thursday: Friday: Saturday: Sunday: Total: 145/350 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes- 300 minutes completed Week 2- July 7- Goal 350 minutes Monday: 30 minutes weight training Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total: 30/350 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes Monday: Rest Tuesday: 45 minutes weight training Wednesday: 35 minute bike ride Thursday: 65 minute walk Friday: 30 minute weight training Saturday: 65 minute walk Sunday: 60 minute walk Total: 300/300 minutes goal reached! Will set goal of 350 minutes for next week

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes Monday: Rest Tuesday: 45 minutes weight training Wednesday: 35 minute bike ride Thursday: 65 minute walk Friday: 30 minute weight training Saturday: Sunday: Total: 175/300 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes Monday: Rest Tuesday: 45 minutes weight training Wednesday: 35 minute bike ride Thursday: 65 minute walk Friday: Saturday: Sunday: Total: 145/300 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week1- June 30- Goal 300 minutes Monday: Rest Tuesday: 45 minutes weight training Wednesday: 35 minute bike ride Thursday: Friday: Saturday: Sunday: Total: 80/300 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Fell off the wagon a bit last month with a vacation so I'm looking forward to starting fresh! Week1- June 30- Goal 300 minutes Monday: Rest Tuesday: 45 minutes weight training Wednesday: Thursday: Friday: Saturday: Sunday: Total: 45/300 minutes

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 July 2014
Week 1: Missed Week2: 260/ 180 Week 3 Goal: 250 minutes Monday: 50 min walk Tuesday: 53 min walk Wednesday: Thursday: Friday: Saturday: Sunday: Total: 103/ 250

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
I'm having the same problem! I actually have quit smoking except for when I drink. I recently went about 2 weeks without drinking any alcohol and I had absolutely no problem not smoking during that time. I didn't even think about it. As soon as I take a sip of alcohol I just can't control my urge!

in I want to quit smoking Comment by Spicer1 June 2014
Week 1: Missed Week2: 260/ 180 Week 3 Goal: 250 minutes Monday: 50 min walk Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total: 50/ 250

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
Goal: 180 min Monday: 50 min walk/run Tuesday: 20 min elliptical, 20 min weight training Wednesday: Rest Thursday: 30 min bike ride Friday: 20 min weight training, 20 min elliptical, 60 min walk Saturday: Rest Sunday: 20 min elliptical, 20 min weight training Total: 260/180 80 minutes over goal! :)

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
Goal: 180 min Monday: 50 min walk/run Tuesday: 20 min elliptical, 20 min weight training Wednesday: Rest Thursday: 30 min bike ride Friday: 20 min weight training, 20 min elliptical, 60 min walk Saturday: Rest Sunday: Total: 220/ 180

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
Goal: 180 min Monday: 50 min walk/run Tuesday: 20 min elliptical, 20 min weight training Wednesday: Rest Thursday: 30 min bike ride Friday: Saturday: Sunday: Total: 120/180

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
Goal: 180 min Monday: 50 min walk/run Tuesday: 20 min elliptical, 20 min weight training Wednesday: Thursday: Friday: Saturday: Sunday: Total: 90/180 min

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
I missed the first week but would love to join! I'm going on vacation next week so hopefully this will help to keep me accountable and motivate me to exercise while I'm out of town. Goal: 180 min Monday: 50 min walk/run Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: 50/180

in June 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Spicer1 June 2014
Feeling confident enough to finally chop my hair into the cute pixie cut I've always wanted!

in What's Your Most Recent NSV Comment by Spicer1 June 2014
Bump for inspiration

in Females only - lifting/weight training results? Comment by Spicer1 June 2014
Great ideas! Thanks for sharing.

in 100 Healthy Snacks Comment by Spicer1 June 2014
3 miles today

in May Running Challange Comment by Spicer1 May 2014
Late to find this thread, but hoping to join anyway. I've gone 21 miles so far in May and I'm setting my goal for am additional 25 by the end of the month.

in May Running Challange Comment by Spicer1 May 2014