Herbalife
I'm using the Herbalife formula 1 protein shake after my 4 mile brisk walk each day. I have about 4 egg white (no yolk) and 2 sticks of low-fat cheese for a snack. 2 hours laterI have a Herbalife formula 1 Chocolate shake with Chocolate Soy milk a 1 scoop or Jell-O pudding (usually banab cream, but you can use any…
