I'm 28 and a stay-at-home mom. I had my third baby in August and on November 8th I decided it was time to get rid of this extra weight. So far I've lost 10lbs but I have about 60 more to go. Right now my only supporter, that logs in regularly, is my mom. I'd love some more support with this journey and I promise to return…
Is there anyone else counting calories and breastfeeding. My goal is set to lose 2lbs a week and it has my calories set at 1200. So far, this hasn't effected my supply at all.If you breastfeed do you add a certain amount of calories for that and if so how do you log that?