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Breastfeeding

140Jana
140Jana Posts: 3
edited January 5 in Health and Weight Loss
Is there anyone else counting calories and breastfeeding. My goal is set to lose 2lbs a week and it has my calories set at 1200. So far, this hasn't effected my supply at all.If you breastfeed do you add a certain amount of calories for that and if so how do you log that?

Replies

  • dab52776
    dab52776 Posts: 536 Member
    Breastfeeding is in the food database. When you type it in, you can add calories based on the age of your chid/the approximate amount you nurse each day.
  • 140Jana
    140Jana Posts: 3
    Thanks!!
This discussion has been closed.

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