Has anyone done the 30 Day Shred?
Hey! Have any of you guys done anything like the 30 day shred? Or similar? And what have your results been like? I have decided to give the 30DS a go, i started before Xmas but only did 3days then eating far too much festive food kind of took over! But I started over and have just re-done day 1 today! Let me know if you…
