With Summer just bending around the corner (on Van island anyway, sorry for everyone else still dealing with snow ;( ) my fiance and I decided to bbq. I did pretty good with the food (portion controlled it) however I grabbed a beer and typed it in and was DEVASTATED with the amount of calories (I always knew beer and…
which was basically my reaction when i first stepped onto the scale and saw those big scary numbers staring back at me. I had an eating disorder in high school and one i finished my counselling to overcome that, I was at a healthy normal weight. I looked good and I felt good. Then I went through so extremely rough personal…
