What time is it? digital clock workout
the first 2-3 numbers is the number of reps to do the last number is what exercise to do: 1: squats 2: crunches 3: russian twists 4: leg lifts 5: seconds of plank 6: jumping jacks 7: wall push-ups 8: reverse crunches 9: lunges 0: high knees so say the time is 10:35... I would do 103 seconds of plank! say the time is 8:04 I…
