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Weight Lifting for Fat Loss??
I know I know, it's all over the place. But here I am, a 5'8 girl, at 185 pounds and just sick of it. I absolutely loathe cardio, and I just need to know if I can really lift weights and do that work instead of just cardio for more fat loss. I'm a beginner, and I need a bit of guidance here. My calories are at 1860. It may…
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Anyone needing to lose around the 30 pound mark?
I would love to have friends no matter how much they need to lose, but I feel like 30 pounds and less is incredibly hard to lose. I'd like to lose 30-35 pounds, and it's been an absolute challenge since it's taking so long and I have days where I simply binge. I'm also trying to incorporate some exercise for the first time…
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Not only wanting to get thin, but also in-shape!
Hellooo MyFitnessPal! I was here for awhile just tracking calories, and I decided I wanted to actually do something. So I made a new account, and here I am! I would love some supportive people! I'm 19 and I don't want to be lazy all the time anymore. I have hypothyroidism and PCOS, and it's been such a huge struggle for…
