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Help with calories please?
MFP calculated me at 1200 so I've been eating this minus my exercise as I've not really been eating my exercise calories back, only when I've felt hungry. I normally feel full due to drinking a lot of water and tea. Should I be eating more than this? As a normal day of not dieting would be about 1600-1800 and I've been…
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Logging calories from Youtube work out vids???
Hi guys, I'm just wondering how do you log the work outs from youtube vids? I've been doing 30 day shred, Insanity and Victoria Secret workout and I haven't logged any of them as I don't know how to. Can anyone help? Thank youuuu :)
