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How long does it take to fix a 3day bingeathon?
Like say about 3800 calories per day give or take a couple hundred? I'm so fed up with myself. I want to blame MFP because it's never been this bad before and then now that I know how many calories are in food I feel more stressed out and therefore want to eat more to make myself better but then I feel guilty so I eat even…
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Is this possible? 3-5 pounds by Christmas?
(By the way, if you'd like to buddy up with me to do the above, send me a message! I need all the support I can get :D ) Hello! I'm just wondering if you think my goal of losing 3-5 pounds by Christmas/New Year's is a reasonable one. This is my first time using calories to lose weight, and by that I mean tracking them. I'm…
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Realizing just how much you really eat each day
YIKES! D: I had no clue I ate this much on Friday's and Saturday's!... Has anybody else gotten this feeling before? I'm new to MFP and this is my first time counting calories of any kind. I mean I always knew I ate a lot on weekends but...wow what am I doing to my poor body?! I'd really like to find a buddy now to help me…
