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Binge Eating Disorder...
Hi all, I joined mfp nearly 3 years ago now and lost 28lbs over the course of 5 months, however I did it by eating 1,000-1,200cals per day. A short few months later....BAM, nearly 20lbs heavier than my original starting weight. Since I was very young, I always have body issues. I developed quite young, so at 11 I had quite…
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Beware of the label!!
So I decided id treat myself today to a bag of potato rings from Morrisons.....well I was was shocked to say the least! Instead of a bag of crisps....I was greeted by a bag of salt!! YUK! It tasted like I was after drinking the sea!!
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1st Day Binge Free!
Drum roll, drum roll...... I am very proud to say that today is the first day in over a month that I have not binged!! :) If only you could see how wide my smile is! I still feel like an over-inflated balloon, however I feel as though I have achieved something. I was so tempted to buy a chocolate cookie in the Costa at my…
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A different spin on a Christmas classic!
Ok, so I love christmas trifle, our family has it EVERY year! But this year I was trying to think of something new to have. But for me it wouldnt be christmas without trifle, and thats when I stumbled upon this recipe on one of my favorite blogs! So here it is: mint brownie- hot fudge oreo trifle What christmas classics…
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Healthy Pizza did I hear you say???
So, I was craving pizza the other day and well I knew I had to be a good girl and not give in to my temptations! So I looked through the cupboards at home to see what else I could have, when I found some tortilla wraps. That gave me an idea! I decided to make my very own pizza, one that I could eat entirely and not feel…
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A lazy girl JOGGING!
Ok, so I use to be REALLY unfit and then i joined mfp in 2010, lost some weight and became fitter....fast forward 2 years and add back on the weight i lost and then some! Although I lost weight the first time round, that was mainly due to my eating, which is still good, but this wasnt improving my fitness levels apart from…
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Jogging NSV...
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