...but still wanting to lose weight This has to be the hardest thing I've ever done... Two years ago I was up at around 265lbs and I got down to 195lbs around April but as I have really increased my training i'm now 226lbs but leaner than I have been in ages. I know with weight training and the amount I already train It is…
Hello, I'm looking for a little help in reaching my goals really. I'm 226lbs at the moment and need to get don't to around 185-195lbs so any help would be great. I train a lot already so more training is not an option. I posted my routine in another thread but i'll post it here anyway. Monday; BJJ morning 1.5 hours.…