PCOS and 5:2 or IF
Hi all I was diagnosed with PCOS in 2002 after coming off the pill, bleeding heavily for weeks at a time and gaining 28lbs in 3 months. Back then not much was known about it, I tried Metformin but didn't agree with me so ended up back on The Pill (Yasmin) over the years with exercise and low carving I lost the weight and…
