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Eating before a workout
I have been working out in the mornings since that's the only time of day I really have time to dedicate to it. I like to eat something before working out and want to get some more ideas so I have some variety. So: What is your favorite thing to eat before a workout? And, How much time to you let pass between eating and…
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Starting weight and goal weight
Starting: 150.0 Goal: 140.0...although I'll be happy with any amount lol.
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Looking for MFP pals!
I've been on here a couple months now and need some motivation! I'm getting discouraged at how long it's taking me to get to my goals and would like more supportive "cheerleading" :)
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New here!
I never saw a lot of help in online fitness trackers, but I've been using this website for a week now and can already tell the difference! I'm choosing healthier things to eat and looking closely at my exercise routine. My biggest challenge...the weekend. It's easy to stay on track and in a routine during the week, but the…
