Only consuming 500 calories and day and hit a plataue.
Starting off, I have to say that I know that eating only 500 calories is very bad for you. It has become a mental things now of where if I eat more than that, I hate myself. I feel like a failure and so bloated and fat. Well, I have lost a total of 51 pounds over a 8 month period. (Only 17 since I joined this site) Before…
