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Weak wrist
I have just started out doing some bodyweight exercises, but my right wrist is really letting me down. For example, doing push ups, my arms and left wrist can support me fine, but my right wrist feels like it is going to give out any second and hurts. Its been like this for quite a while, so not a new injury, are there any…
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I DID IT!
I am a big girl. I jog slower than most people walk, and am very self conscious about my size and fitness level. So when my toddler decided to let us sleep in one day last week, by the time I got up and went down the the sport field where I usually run instead of finding a deserted oasis like I usually do, there were…
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THAT time of the month.
What exercise do you ladies do at that time? I wont even leave the house for the first three days of mine, cause of the pains and the heavyness, but don't want to lose my motivation for exercise which is all too easy for me.
