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P90X'ers
I was wondering if I could see before and after photos of you and your story. Also for the ladies who did it. Where you trying to lose weight? If so how many calories did you have? I am 4'11" 120lbs (GW of 110 or less) and on day 22 tomorrow with Kenpo. I love the program and am dedicated. I can't believe the stuff that I…
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May be a silly question
When you record your food intake mfp tells you how many calories you have left for the day. Okay I get that. But now that I put in my excersize routine it minus' the calories I burn and then tells me I have that much more to eat...........is that right? Say I burn 550 calories, is that how much more I have to eat in a day?
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New and Excited!
Hello All! My name is Emily. I'm 24 year old wife of a firefighter/paramedic and a mommy of 3. Chase, is 4 and starting preschool this fall. Ava, will be 3 in May and is my little princess. Colten, is 2.5 months old. I had him in November of last year. Growing up I have always been the skinny girl. I'm 4'11" and my weight…
