Anybody else using the Garmin Connect app with mfp and having issues? Mine did not sync this morning.
I'm trying to lose 10 pounds and was wondering if it is unhealthy to not eat back the exercise calories. I'm female, 50's and my bmi is 24. If I lose 10 pounds, my bmi would drop to 22.3. I want to be thinner since I love to run 5K to HM competitively, although I am not really fast, just an average runner who does well at…
Anyone ever strained a hamstring? I went to an orthopaedic sports doctor today and found out I have a grade 1 hamsting injury. I was injured running 2 weeks ago then reinjured it last Saturday trying to jog through the pain. I am on a schedule to run a half marathon February 24. The doctor seems to think I will still be…