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Not sure what I should weigh
Needing advice. I am currently 5'6 and weigh 165, right before my wedding I got down to 150. I felt great and thought I looked great. However, I keep seeing people on this site that are my height, but weigh got to their goal weight of 126-132. That seems really crazy thin to me. As when I was at 150, I was fitting into a…
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The Fitbit
Does anyone own one of these and if so what do they think about it? I really like the idea behind it, however, the only problem I have had in the past with things that count your steps is when you are in the car. You go over a some bumps and it starts tracking those as steps. Also, how do you wear it? Is it an arm band or…
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Is too much protein bad?
I just realized that I am almost over my protein intake for the day and I havent even had dinner yet! I just started on Myfitnesspal the other day, so I am just learning what is ok and what is. I have done weight watchers in the past, but it gets expensive and I got really tired of trying to determine everything's point…