minsooky

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Discussions

I can't deal with this fatigue
I diet on between 1700-2000 calories per day and eat a healthy, balanced diet. I lost around 2lbs this week but I find that the longer I diet, the more I feel shaky, tired, and really irritable. I don't know what to do? I can't stand feeling like this but need to lose weight (my body fat is high), but I feel so awful. I…
Weightlifter here
Hi! Realized I never introduced myself here. I recently finished bulking so I'm going through a cutting phase -- 2000 cals per day, I do IF and IIFYM. I work as a writer in the health industry. Dropped a lot of water weight this week (13lbs to be exact lolol) but excited to keep on going. Looking for like-minded…