I can't be the only one? I hate eating in the morning as it makes me feel really lethargic for the rest of the day, i'll eat a reasonable meal at lunch and a good dinner, But after that all i want to do is munch? Anybody else get like this? What are your best evening munchies that are low in fat/calories? i'm finding…
Hey guys. Im 21, 5'2 and i weigh 80kgs. My target weight is 60kgs and i could really do with some help, advice and support to get there. Im quite an active person as i work with horses but i just can't seem to shift any weight. I'd love to hear your advice and tips to see if i can finally make it happen. Cheers guys