Hey everyone, I want to get some biking books for my boyfriend as a gift. He just started road racing and is in love with the idea of touring. Does anyone have any awesome book suggestions? Thanks!!
It's not road or mountain, but it's still beautiful. I'll be racing cross this fall. :) :)
Article: "Calorie Counts: Fatally Flawed, Or Our Best Defense Against Pudge?" http://www.npr.org/blogs/thesalt/2013/02/20/172403779/calorie-counts-fatally-flawed-or-our-best-defense-against-pudge?ft=1
This might be a stupid question... do you all track your water intake? And why? I never track it but I'm wondering if there would be a good reason for me to start keeping track.... thanks!