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Free Cardio/Dance workouts?
I thought it could be a good idea to make a place to share some good youtube workouts they have found! As a poor student, anything free is good haha, but I also love doing dance/cardio workouts from home. Dance/Aerobic/Cardio workouts with good music are my favourites. I'm sure there are other posts on here that have done…
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Apple cider vinegar for weight loss?
I've read in a few places that apple cider vinegar can increase weight loss and help to boost your metabolism. I know you would still have to combine it with healthy eating and exercise, but has anyone had any type of results with taking it before meals etc? :smile:
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Help! :) What should I classify this workout as?
I love Tiffany Rothe and her workouts and find them super beneficial, but I'm not really sure what to put them as when I add them to my exercise for the day. http://www.youtube.com/watch?v=r_J8btnIEKQ&feature=related thats one of the videos I use more regularly. Any ideas?:smile:
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19, 175cm, 88kg! similar stats?
Hey guys, I'm finally using myfitnesspal properly and would LOVE some motivation. Anyone with similar stats looking for people to help motivate and keep them going please dont hesitate to hit me up! Will be posting some before pictures on monday. Good luck to everyone with their weight loss! :smile: 175cm = 5'9" 88kg =…
