I haven't eaten meat for twenty-five years but I tend to eat a lot of dairy (I love cheese!). I am thinking of (not definite yet) sticking to a vegan diet for three or four days per week so I am a bit healthier and leaner! I am posting here to ask for some really simple recipes. Breakfast ideas would be great- I live on…
So I only started this yesterday and I am told I am eating too few calories/carbs but too a little too much fat. I am vegetarian and would love some suggestions for snacks that will boost my calorie or carb intake without increasing my fat intake...Thanks in advance.