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90 day bikini body mommy challenge??
Anyone did it or going to do it???? Looking for some friends to complete it with or to hear about their results!!!
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Belly blasting video????
Has anyone used the belly blasting walks??? Are they really good for the abs?? Debating on buying it but don't want to waste my money!!!
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Advice on the last 15lbs
So, I am 5'5" and weigh 160lbs (SW 196lbs). My goal is to be at 145lbs. TDEE-20% worked wonders for me for a nice consistent loss for the past 4months. But now that I am on the last 15lbs and I am starving!!! Should I be cutting my loss to 15% or 10%?? When do you usually start the TDEE-10%, when you are on the last…
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Advice on the last 15
So, I am 5'5" and weigh 160lbs (SW 196lbs). My goal is to be at 145lbs. TDEE-20% worked wonders for me for a nice consistent loss for the past 4months. But now that I am on the last 15lbs and I am starving!!! Should I be cutting my loss to 15% or 10%?? When do you usually start the TDEE-10%, when you are on the last…
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Post Measurements
I am cutting 30DS short....life just got real busy with the holiday weekend. I took my after measurements this morning, and boy was I happy!!! Here they are after a month of shredding!!! Pre Post Weight 170lbs 163.5lbs Chest 40in 38in Waist 32.5in 31in Hips 39.5in 38in Thigh 24in 22.5in Calf 15in 14in Bicep 11.5in 11in…
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RI30 challenge at the end of FEB
I would love to complete RI30 but really need motivation to complete it!! I get very bored doing the same DVD for a whole week!! I do however, love workout DVDs!! I want to start the training on Feb 25th! Anyone want to join in the fun??
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Sunday Shred
Day 9 complete!! That is all I am going to do for level 1....off to level 2 tomorrow morning!! Can't wait for the change! Keep it up ladies
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Challenge: Ripped in 30......Need motivation!
I love workout DVD's, however, I get bored easily and have a tendency to use many different DVD's in one week! I really want to take 4 weeks and complete Jillian Michael's Ripped in 30! I want to see what type of results I have after 4 weeks. Does anyone want to join in completing the program??? I could use the motivation…
