Hi, I am Refocusing and getting back on track.
I started about18 months ago and lost 80 pounds, then I kind of lost my way around the holiday time and put back on 5 pounds. I still work out 4 times a week (Zumba and walking), but my eating habits for after work and dinner could be much better. I had a friend recommend MFP and has really enjoyed using it and it sounded…