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High Cholesterol
I'm surprised to hear from doctors that I need to focus on a low fat diet to help reduce my cholesterol. Any suggestions on what kinds of food to stear clear from and what foods to eat?
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Friends
Hey all, i've been on here a while and just looking for more support from friends, add me if you'd like :) thank you!
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New to mfp
I would like to start eating healthier and exercising on a regular basis and would like friends to see what you're eating and see what kinds of exercises you do and most importantly what's keeping you motivated. Please add me, thank you!
